Thursday, 20 June 2013

GOALS !?!?! =]

In Class Goals:

Week 1 :
Timed 1 min sit-ups : 34
Timed 1 min push-ups: 20
Timed field run: 2 mins
Timed plank: 2 mins

Week 2 Expectations Out Of  Myself :
Timed 1 min sit-ups : 40
Timed 1 min push-ups: 20- 25
Timed field run : 1 50s
Timed Plank: 2 15s



Self Goals Outside Of Class !!! : 

  • Every second night before bed :
            -50 sit-ups
            -50 squats
            -20 push-ups

  • Attend every P.E class until its over

  • Start Participating 100%

  • Start doing things that require more fitness
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2 comments:

  1. Anonymous25 June 2013 at 22:08

    Good goals. How are you going to make sure you achieve them? Why did you set these goals?

    ReplyDelete
  2. Unknown27 June 2013 at 14:26

    By Reminding myself to keep up with my physical fitness and because I would like to start living a healthier life style.

    ReplyDelete

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